Sports Person of the Week

Crystal Ilg

Friday, March 25, 2004

Anyone who meets Crystal Ilg will soon find out how genuine a person she is. 

When she asks, "how you doing," she is truly interested in knowing. As a personal trainer at World's Gym, part of her job is to see that her clients get in shape and live healthier lives. So when she does ask that question, they will respond in a positive way.

Crystal, who is from Saskatchewan, Canada, has been involved in health and fitness for more than eight years and has a degree in Fitness and Lifestyle Management. 

Her knowledge of fitness ranges from exercise therapy, to active rehabilitation which helps you heal smarter for long-term resolution of symptoms.

Crystal loves what she does and is committed to giving her clients all the care and attention they need to reach their goals 

"What I enjoy about what I do is the active rehabilitation programme here that tries to get people to understand that living a healthy lifestyle is the key to longevity," she said.

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